{"id":31,"date":"2022-06-14T10:48:40","date_gmt":"2022-06-14T10:48:40","guid":{"rendered":"https:\/\/tripower.org\/?page_id=31"},"modified":"2024-02-21T18:21:44","modified_gmt":"2024-02-21T18:21:44","slug":"coaching","status":"publish","type":"page","link":"https:\/\/tripower.org\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"<h3 class=\"wp-block-heading\">COACHING &#038; SERVICES<\/h3>\n\n<div class=\"wp-block-image\"><figure class=\"size-full alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"208\" height=\"168\" src=\"https:\/\/tripower.org\/wp-content\/uploads\/2022\/06\/Group-224.png\" alt class=\"wp-image-420\"><\/figure><\/div>\n\n<h3 class=\"wp-block-heading\">01<\/h3>\n\nProfessional coaching in running, \ncycling or multisports\n\n<h3 class=\"wp-block-heading\">02<\/h3>\n\nA flexible personal program designed for you to help you achieve your race  goals for the season\n\n<h3 class=\"wp-block-heading\">03<\/h3>\n\nOne on one coaching\n\n<h3 class=\"wp-block-heading\">04<\/h3>\n\nTraining program for pre and \npost season\n\n<h3 class=\"wp-block-heading\">09<\/h3>\n\nSwim workouts and wind trainer \nworkouts as prescribed by your \nindividual program\n\n<h3 class=\"wp-block-heading\">10<\/h3>\n\nTechnical consultation on diet, equipment,  race and training psychology available\n\n<h3 class=\"wp-block-heading\">11<\/h3>\n\nWeight training schedules \nin appropriate seasons\n\n<h3 class=\"wp-block-heading\">12<\/h3>\n\nTraining for off-season goals, \nsuch as running improvement, \nout of season marathon, etc\n\n<h3 class=\"wp-block-heading\">05<\/h3>\n\nClient initiated phone consultation, \ntime determined by your program \nlevel\n\n<h3 class=\"wp-block-heading\">06<\/h3>\n\nSpecific workouts in running, swimming and cycling\n\n<h3 class=\"wp-block-heading\">07<\/h3>\n\nHeart rate based training\n available\n\n<h3 class=\"wp-block-heading\">08<\/h3>\n\nPower based training available \n(cycling only)\n\n<div class=\"wp-block-image\"><figure class=\"size-full alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"208\" height=\"168\" src=\"https:\/\/tripower.org\/wp-content\/uploads\/2022\/06\/Group-224.png\" alt class=\"wp-image-420\"><\/figure><\/div>\n\n<h3 class=\"wp-block-heading\">Program Features<\/h3>\n\n<h3 class=\"wp-block-heading\">$150<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">Running Program<\/h3>\n\n<h3 class=\"wp-block-heading\">$150<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">MultiSport Gold Program<\/h3>\n\n<h3 class=\"wp-block-heading\">$150<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">Cycling Program<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">Individualized Program<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">TriPower E-Group Access<\/h3>\n\n<h3 class=\"wp-block-heading\">Weekly Scheduling<\/h3>\n\n<h3 class=\"wp-block-heading\">E-Mail Contact<\/h3>\n\n<h3 class=\"wp-block-heading\">Phone Consultations<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">Heart Rate Based Training<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">Individualized Weight  Training Program<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">Weekly Windtrainer Workouts<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">Computrainer Based Workouts<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">Weekly Group Swim Workouts<\/h3>\n\n<h3 class=\"wp-block-heading\">Administering Coach<\/h3>\n\n<h3 class=\"wp-block-heading\">Set Up Fee<\/h3>\n\n<h3 class=\"wp-block-heading\">Unlimited<\/h3>\n\n<h3 class=\"wp-block-heading\">Unlimited<\/h3>\n\n<h3 class=\"wp-block-heading\">Unlimited<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">As needed, client initiated<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">As needed, client initiated<\/h3>\n\n<h3 class=\"has-text-align-center wp-block-heading\">As needed, client initiated<\/h3>\n\n<h3 class=\"wp-block-heading\">Mike Plumb<\/h3>\n\n<h3 class=\"wp-block-heading\">Mike Plumb<\/h3>\n\n<h3 class=\"wp-block-heading\">Mike Plumb<\/h3>\n\n<h3 class=\"wp-block-heading\">$35<\/h3>\n\n<h3 class=\"wp-block-heading\">$35<\/h3>\n\n<h3 class=\"wp-block-heading\">$35<\/h3>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"886\" src=\"https:\/\/tripower.org\/wp-content\/uploads\/2022\/06\/Mask-Group-18.png\" alt class=\"wp-image-477\" srcset=\"https:\/\/tripower.org\/wp-content\/uploads\/2022\/06\/Mask-Group-18.png 614w, https:\/\/tripower.org\/wp-content\/uploads\/2022\/06\/Mask-Group-18-208x300.png 208w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><\/figure>\n\nADD <span style = \"color: red;\">ONS<\/span>\n\n<h3 class=\"has-text-align-left wp-block-heading\">Ready To Talk<\/h3>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link\">Join Us<\/a><\/div><\/div>\n\n<h3 class=\"wp-block-heading\">13<\/h3>\n\nCouples MultiSport Gold Discount: \n$125 per person (each member is \ntreated as an individual client, but sign up as a couple and save!)\n\n<h3 class=\"wp-block-heading\">14<\/h3>\n\nEach week, the Tripower coaches send you a personalized schedule\n\n<h3 class=\"wp-block-heading\">15<\/h3>\n\nYou will be invited to join the TriPower e-community \nof other athletes that are coached by TriPower coaches \nthroughout the U.S. and worldwide.\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"208\" src=\"https:\/\/tripower.org\/wp-content\/uploads\/2022\/07\/Group-277-1024x208.png\" alt class=\"wp-image-1885\" srcset=\"https:\/\/tripower.org\/wp-content\/uploads\/2022\/07\/Group-277-1024x208.png 1024w, https:\/\/tripower.org\/wp-content\/uploads\/2022\/07\/Group-277-300x61.png 300w, https:\/\/tripower.org\/wp-content\/uploads\/2022\/07\/Group-277-768x156.png 768w, https:\/\/tripower.org\/wp-content\/uploads\/2022\/07\/Group-277.png 1350w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\">Monthly Fee<\/h3>\n\n<h3 class=\"wp-block-heading\">$150<\/h3>\n\n<h3 class=\"wp-block-heading\">$150<\/h3>\n\n<h3 class=\"wp-block-heading\">$150<\/h3>","protected":false},"excerpt":{"rendered":"<p>COACHING &#038; SERVICES 01 Professional coaching in running, cycling or multisports 02 A flexible personal program designed for you to help you achieve your race goals for the season 03 One on one coaching 04 Training program for pre and post season 09 Swim workouts and wind trainer workouts as prescribed by your individual program [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/tripower.org\/wp-json\/wp\/v2\/pages\/31"}],"collection":[{"href":"https:\/\/tripower.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tripower.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tripower.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tripower.org\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":100,"href":"https:\/\/tripower.org\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":2338,"href":"https:\/\/tripower.org\/wp-json\/wp\/v2\/pages\/31\/revisions\/2338"}],"wp:attachment":[{"href":"https:\/\/tripower.org\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}