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TriPower Spring Training Camp

Friday March 9th thru Sunday March 11th

3 days of continuous training in sunny San Diego!!

While this camp is geared more towards my clients that are out of town as a chance to get out of the cold and get some good base miles in before the season starts, my local clients are also welcome as well.

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 Tentative Camp Schedule:

 Thursday March 8th: arrive at San Diego airport, pick up available if needed

 Friday March 9th:

7:00am – 8:00, open water swim, Carlsbad Agua Hedionda Lagoon (bring your wetsuit)

8:00am – 9:00, breakfast in Carlsbad Village

11:00am – 3:00pm, 40 mile Palomar Mountain Ride leaving from Harrah’s Casino (Palomar Mtn is an 11.4 mile climb that well be at the beginning of this ride)

4:30pm – 5:00pm, optional run along the coast

7:00pm, group dinner at Pizza Port

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Saturday March 10th:

7:30am – 1:00pm, 60 mile supported ride touring some of San Diego counties picturesque back canyons (Circle R, Couser, Rice, Rainbow, Deluz Canyons)

2:30pm – 3:30pm, swim workout (including underwater video stroke analysis)

(pool closes at 4pm so if we are running late this will become an open water swim)

5:00pm – 5:30pm, optional run along the coast

7:00pm, group dinner at Leucadia Pizzaria, Encinitas

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Sunday March 11th:

7:00am – 11:00pm, 30 mile ride through Camp Pendleton and part of the Oceanside 70.3 course

3 mile run brick

1:00pm on, departures to airport, drop off available if needed

 

Cost: $250 per person for TriPower Clients and guests

         $300 per person for non clients

(if someone that is not a client and they are coming with a TriPower athlete they get the client price)

 All ability levels are welcome

 Cost is kept low to encourage clients from out of town to have the opportunity to come train for a weekend with Coach Mike and to experience the perfect training conditions in San Diego County.

Hotel and meals are not included with the exception of the two group dinners (Friday and Saturday night) that are included in the cost.

 If you would like to extend the camp on either end that can be done with supported rides and swims for $75 per additional day.

 Save the hassle of flying with your bike and have it shipped directly to Coach Mike and he will have it assembled and ready for you to ride upon arrival.

 Recommended hotels that are convenient to all training as well as local restaurants within walking distance are:

 Extended Stay America Hotel, 1050 Grand Ave., Carlsbad CA 92008 (760-729-9380), $74.99 per night

www.extendedstayamerica.com

 Motel 6, 1006 Carlsbad Village Drive, Carlsbad CA 92008 (760-434-7135), $49.99 per night

www.motel6.com

 Reserve your spot now with a $100 deposit, balance due by February 15th. Camp space is limited so reserve your spot now.

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2018 Fall Ironman Camp, Borrego Springs, October 26th – 28th, 2018

(details coming soon)