“Mike Plumb has been my triathlon guide and coach for two successful seasons now and I’m very happy to have his help preparing for a third. With Mikes help and guidance I’ve improved from a 5:14 1/2 Ironman to a 4:32. In 2007 I successfully completed my first Ironman race at Wisconsin in 10 hours 22 minutes with a average weekly workout time of 10 1/2 hours. Not a minute of workout time is wasted thanks to Mikes schedules that are always customized to you! – Gavin Nunns www.smallsphere.com

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