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Gavin Nunns

“Mike Plumb has been my triathlon guide and coach for two successful seasons now and I’m very happy to have his help preparing for a third. With Mikes help and guidance I’ve improved from a 5:14 1/2 Ironman to a 4:32. In 2007 I successfully completed my first Ironman race at Wisconsin in 10 hours 22 minutes with a average weekly workout time of 10…

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Monica Robbers, Arlington VA

Mike has been coaching me for a little over two years. Prior to this I had a hard time getting my tapers correct and couldn’t seem to balance training with other time constraints. His advice and training schedules have been right on the money and have helped me achieve really great results. I also appreciate his flexibility with the schedule — if something comes up…

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Rick Balazs, Austin TX

After completing my 2nd year of triathlons I knew I needed help to get to the next level. I had success in my 2nd year without knowing what the heck I was doing. I qualified for the IronMan 70.3 World Championship but had no idea I was literally training myself into the ground. That’s when I turned to Mike for guidance. I contacted Mike after…

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Major Bill Conner, USMC

I have been attending Mike Plumb’s track workouts for the last several years with the Camp Pendleton Tri Team. While I was stationed in Iraq I finally received a lottery slot for Kona. Mike coached me during the last month of my training when I returned from Iraq and did a superb job getting me ready for the race. He put me on the proper taper…